With an impressive career in the fitness industry spanning over two decades, Dayana Dorman stands as a beacon of inspiration and empowerment. A Two Times Bikini World Champion, Dayana has dedicated her life to health and fitness, transforming her passion into a mission to help women, especially those aged 35 and older, achieve their best selves.

Originally from Venezuela, Dayana brings a rich cultural perspective to her coaching. Fluent in both Spanish and English, she connects with a diverse range of clients, offering personalized support and guidance in their preferred language.

Dayana’s competitive journey began five years ago when she first stepped into the bikini fitness arena. Her dedication, hard work, and relentless pursuit of excellence quickly propelled her to the top, earning her multiple championships and accolades. Her competitive body building experience and her extensive background in fitness has made her a formidable presence on stage.

With 20 years of experience in the fitness industry, Dayana has honed her expertise through practical experience and a deep understanding of effective training methods. She specializes in crafting personalized fitness programs that address the specific needs of women over 35. Her holistic approach encompasses not only physical training but also nutritional advice and mental wellness. Dayana believes in empowering women to embrace their strength, build confidence, and lead healthier, more fulfilling lives.

Dayana’s coaching style is both motivational and supportive. She is known for her ability to connect with clients on a personal level, creating an environment where they feel encouraged and understood. Her programs are designed to be sustainable and enjoyable, ensuring long-term success and lifestyle integration.

In addition to one-on-one coaching, Dayana is a sought-after speaker and workshop leader, sharing her insights on fitness, nutrition, and the importance of self-care. She has inspired countless women through her seminars and online presence, fostering a community of empowered and health-conscious individuals.

Outside of her professional achievements, Dayana is a dedicated advocate for women’s health and fitness. She enjoys strength training and spinning, and she owns a successful indoor cycling studio. Her personal journey and professional expertise make her a relatable and trusted figure in the fitness community.

Dayana Dorman’s ultimate goal is to help women over 35 realize their full potential, both physically and mentally. Her commitment to this mission continues to drive her, making her an invaluable guide for those seeking to transform their lives through fitness.